Why Does Life Suck Even When- Let’s face it. Life sucks sometimes. We all go through tough times; periods of our lives where we’re unhappy, unmotivated and unsatisfied. Sometimes these phases can last for days. Sometimes they last for months or even years. I know how hard these times can be. I’ve gone through several of these periods myself where, for whatever reason, I felt like life just sucked. For me, the most difficult thing about being stuck in a rut like this, is not knowing when it will end or how to get out of it.
Life will not always go the way that we want it to. Many of us expect to breeze through life, having all the answers to any possible challenge, but unfortunately, that’s not going to happen. There will be days where it seems like nothing is working your way. Most of us innocently believe that we have everything under control. We build a fortress around ourselves with habits, possessions, and the people in our lives. They make us feel like we are in control because we sought them out and built them.
Why Does Life Suck Even When You Try to Make it Better 2024?
Why Does Life Suck Even When You Try to Make it Better. Writer, Entrepreneur and Inspirational quote curator April 15, 2021 8:00 AM EST | 8 min read Are you feeling like life sucks right now? It has been a tough year for many, and it is ok if you are at a bit of a low point right now. It is normal for people to feel like life is out to get us when they face a series of challenges that are beyond their control.
There are a variety of things that can make life sucky, like death, finances, job loss, physical and mental health issues, and other personal tragedies. The list can get rather long! Why is it that when we try to make those things better, life sucks just a little more? Life can be hard, and it often seems like “when it rains it pours,” but don’t let it get you down! Understanding why life sucks and realizing there are things you can do to make it through the hard times will help you build a new perspective. Life is amazing. Even when it sucks, it is amazing, and we should be grateful for every moment.
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Why Does Life Suck Even When
- Our brains are wired to scout for the bad stuff,” says psychologist and author Rick Hanson.
- If you think your life sucks, it probably does. Do something about it.
- Your life actually does suck and you have real reasons to be in a rut.
- Your life is actually pretty good, you just think it sucks
- If you feel you are struggling with something that is just too big for these tips to help you out, then reach out for some help
- There is no shame in admitting that life is a struggle and connecting with someone who has the training to help you get through itA therapist or a life coach will help you process past or current trauma while giving you tools you can use to keep going
- Remember, it might be awful right now, but you won’t always feel the way you do right this moment
- Life is like a pendulum, sometimes it swings really far out toward good, and other times, it swings the other way, toward terrible
- Ride the wave when you can and reach out for help when you need it
- You aren’t alone and people out there love you, even when you feel like life sucks.
- There is death, illness, crime, injustice, unexpected bills. These are mostly outside of our control.
- However, you can always control how you react to tough situations
- Once you become a master of this, you can learn to be happy no matter what’s happening around you.
- That’s the main lesson of this post.
- Below, you’ll find 13 strategies to transform your attitude and turn things around in those moments where life sucks.
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Make A Plan Suck Quotes
- Now you have a clear vision of why you’re unhappy and what will make you happy, you’re free to make a plan to get there.
- Most probably, there is someone who overcame the same struggles you have to become who you want to be.
- Take the time to research how they did it. There’s nothing stopping from you copying and pasting those same steps for your own life.
- Once again, the more detailed your plan, the more useful it will be to you. It will feel incredibly empowering once you realize you’re in control of your own destiny.
- Get started with the first step on your list as soon as possible. It’ll feel great to start taking action, even if the initial steps are tiny.
- It does take a lot of hard work to create a truly amazing life. Indeed, when people have a life that’s satisfactory, they often prefer to stay there, rather than put in the effort to rocket themselves towards greater things.
- Next time you fail at something, avoid overgeneralizing that failure to your entire life, as tempting as it may be. Instead of saying, “I suck at everything”, tell yourself, “I suck at this specific thing I just failed at.
- When you fail at something, your mind goes into this negative state where you feel low. The mind then tries to maintain this negative state by recalling all your past failures
- As a result, you’re blinded to the things you’re good at. It seems you’re bad at everything because you’re selectively focusing only on your past failures.
- Then there’s what’s called the availability bias. We tend to be more aware of things that are recent in our memory.
- You just failed at something, and this information is easily accessible to your mind. You miss the bigger picture. You miss the fact that you’re good at dozens of things and bad at only one thing you just failed at.
- Another tendency that plays into this is the grass is greener syndrome. We’re wired to focus on what we lack, not on what we have. This tendency helped our ancestors to accumulate resources in their resource-scarce environments.
- Today, it makes us focus on our weaknesses and failures instead of our strengths and successes.
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Reasons why you suck at everything
- If you think you suck at everything, you may be right.
- Let’s explore why you’ve failed to get good at things and what you can do about it.
- First things first: What does it take to get good at something?
- Clearly, you’re not doing those things. To get good at the things worth getting good at requires paying a price.
- You need all these ingredients to get good at something. You can skip Information in the beginning, but it’ll take a long time for you to succeed if you do. With reflection, you’ll inevitably gain the right information to succeed.
- To get good at things, you need to practice them. You need to put a lot of time and effort into them. You also need the right information and strategies to implement.
- If there are four key ingredients to get good at something and you’re missing any of them, it follows that you won’t get good at that thing. All the reasons we discuss next will be missing one or more of the above ingredients.
- If you’re a lazy person who hates to put effort into things, you can’t expect to get good at anything. You’ll keep looking for shortcuts that’ll only get you so far. For developing valuable skills, putting in enough time and effort is a requirement.
- Sucking at something is the first step to getting good at something. Every person you admire sucked at first at what they’re now good at.
- Because failure leads to frustration, pain, and disappointment, people shy away from failure to avoid experiencing these unpleasant emotions.
- Failing at things and being okay with that is the first hurdle to overcome to get good at anything.
- You may have conquered your failure of failure, but having false expectations about how long it’s going to take can also stop you in your tracks. As mentioned before, getting good at something typically takes a long time.
Conclusion
In this article, we explore the reasons why life can suck even when you try to make it better in 2024. We look at the effects of technology on the workforce and how this is affecting our job prospects, housing market, and more. We also take a look at how climate change is impacting everything from food production to transportation. In the end, we provide a conclusion to the article that lays out the challenges that we face in 2024 and offers some solutions.
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