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Karwa Chauth Sargi – Foods you can add to your thali!

Karwa Chauth Sargi- A part of the Hindu celebration of Karwa Chauth is Sargi. Many Hindu women fast from sunrise until moonrise on the sacred Karwa Chauth occasion, hoping for their husband’s long life, kindness, and wealth. According to the Hindu lunar calendar, Karwa Chauth falls in the month of Kartik and is observed on Krishna Paksha Chaturthi. In order to provide their spouses a pleasant life, married ladies get up before the sun rises and eat sargi at dawn. Actually, ladies typically get this sargi as a meal from their mothers-in-law. It may come in the shape of a thali or other food items.

A unique celebration known as Karva Chauth highlights the value of a husband and wife’s shared connection and affection. The Karva Chauth fast is held this year on Wednesday, November 1, 2023. Every year on the Chaturthi day of Krishna Paksha in the Kartik month, people observe this fast. Sargi has a unique meaning during this fast. This may be finished quickly with the aid of several unique items featured in the Sargi thali. Tell us what essential components go into making a sargi thali.

Karwa Chauth Sargi

A one-day event where married ladies dress in their complete “solah shringar” bridal dresses. Karwa Chauth is a beautiful event celebrated in North West and Central India. This day is called a “Chauth” as it happens on the fourth day after Sharad Purnima. Whether it’s a tradition or something they do because they love their partner, Karwa Chauth has become a special day for all ladies. This year, Karwa Chauth falls on Wednesday, November 1.

On the auspicious day of the Hindu holiday Karva Chauth, women begin their days with an event called Sargi, and they fast for the whole day until they are compelled to break their fast. Following their meal of Sargi, they fast till they offer prayers and pay homage to the moon. Pre-dawn meals are not just about the food consumed early in the day; they are also an opportunity for a mother-in-law to bless and bestow blessings onto her daughter-in-law.

Karwa Chauth Sargi

Karwa Chauth Sargi Details

Article Name Karwa Chauth Sargi
Date 1st November 2023
Category Festival
Official Website Click Here
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Karwa Chauth Celebration

Nine days before to Diwali, on the fourth day of the Hindu month of Kartik, is when Karwa Chauth is observed. Karwa Chauth, a legendary holiday, holds great importance for married ladies. This fast has historically been observed by married women in honour of their husbands’ longevity and good health. They live without food or drink from dawn until moonrise. However, modern men also fast for their marriages, going against tradition. Furthermore, a number of young unmarried females are also relocating swiftly in the hopes of locating a compatible and loyal spouse.

Foods you must add in Sargi

  • Dates, coconut water, and pomegranate will quench your thirst.
  • Use goods with mixed proteins.
  • Any kind of stuffed paratha, such as Gobhi or Lacha paratha, will work well with Sargi.
  • Fruits ought to be an essential component of Sargi.
  • You should also use three or four glasses of water.

Items to stay away from during Karwa Chauth

  1. Coffee and tea

Try not to consume tea or coffee if you want to avoid being acidic.

  1. Fried and spicy meals

These will not only make you feel bloated and heavy, but they will also increase your thirst.

Ladies, we wish you a happy and healthy Karwa Chauth and hope that these suggestions may be of use to you. The relationship between the mother-in-law and daughter-in-law is tied by Karwa Chauth, a Vrat. The mother-in-law greets a newlywed girl with joy and interest. Because a wife only performs this Vrat in hopes of her husband living a long and wealthy life, it also fosters attachment between husband and wife.

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Sargi Thali contains

The customary Karwa Chauth Thali that the mother-in-law gives consists of:

Dry fruits: Raisins, almonds, cashews, and pistachios are included since they are nutrient-rich, will provide you energy, and will keep you moving throughout the day.

Sweets: Eating something sweet before starting a work is said to bring good fortune. So a modest amount of sweets is kept to lift your spirits and make the fast enjoyable.

Fruits: Fruits are abundant in water content, which helps you keep hydrated throughout the Karwa Chauth vrat. Their high fibre content will also help you feel satisfied for an extended period of time. Fibre keeps you fuller longer since it takes longer to digest.

Lightly cooked foods: Lightly cooked dishes are often considered to be filling and nutritious. Large meals will just cause you to feel lethargic and exhausted all day.

Auspicious time to consume Sargi: The Hindu calendar states that on the day of Karva Chauth, between 4 and 5 p.m., Sargi should be consumed in Brahma Muhurta. However, be very cautious not to eat anything that contains Sargi or oil or spices.

Importance of Sargi Thali: In addition to adhering to tradition, the items in Karva Chauth’s Sargi Thali stand for a husband and wife’s devotion and affection. It represents a husband’s devotion and affection for his spouse in their married life. Given the significance of the Sargi thali, it need to be adorned to highlight the fast’s significance and preserve the love between a husband and wife.

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A Few Helpful Karwa Chauth Tips

  • Eat less sugar-containing meals. Consuming sugar-rich fried meals will cause you to become thirsty. And you will crave water when your throat gets dry.
  • If eating mithai is part of your ritual, then take a spoon. An additional wholesome way to enjoy paneer mithai or dessert. Or prepare Milk Pheni with dates; don’t add more sugar.
  • Consume a lot of soaked almonds, walnuts, and dates.
  • Drink between two and three glasses of water. Nimbu Paani can also be taken in the morning if you have problems drinking water.
  • Keep a full day’s itinerary packed.
  • Instead, consume light, nutrient-rich meals to replenish the body’s exhausted energy stores. Steer clear of fried and outdoor meals after breaking the fast.
  • Up until you go to bed, keep drinking three to four glasses of water to replace any fluids you may have lost over the day.


Karwa Chauth Sargi is a traditional pre-dawn meal that married Hindu women consume before observing a day-long fast for the well-being and longevity of their husbands. This meal plays a significant role in the Karwa Chauth ritual, as it provides sustenance and energy for the women throughout the day. The Sargi typically consists of various food items, such as fruits, sweets, dry fruits, and even savory dishes like vermicelli or poha. It is lovingly prepared by the mother-in-law or other elder female members of the family and is usually presented to the daughter-in-law before sunrise. The Sargi holds not only nourishment but also sentimental value, symbolizing love, care, and blessings from the married woman’s extended family.

Karwa Chauth Sargi FAQ’S

करवा चौथ में सरगी में क्या खाना चाहिए?

नारियल पानी - सरगी मेंको न भूलें. सरगी में फल जरूर खाएं - फलों में अधिक संख्या में फाइबर और पानी होता है, जो निर्जल उपवास के दौरान आपको आदे रखने में मदद करता है. इसलिए, सरगी में फलों को महत्वपूर्ण स्थान दें, विशेष रूप से वे फल जो अच्छी पाचने वाले होते हैं और फाइबर से भरपूर होते हैं!

करवा चौथ की सरगी कितने बजे खाने चाहिए?

करवा चौथ व्रत में सरगी किस समय खानी चाहिए: सरगी का अर्थ सुबह होने से पहले का भोजन है। इसलिए इसे सूर्योदय से पूर्व खा लेना चाहिए। महिलाएं करीब सुबह 3-4 बजे उठकर स्नान आदि से निवृत्त होकर सरगी खाती हैं। ज्योतिषाचार्यों का मानना है कि सुबह 05 बजे से पहले सरगी खा लेना चाहिए और फिर व्रत की शुरुआत करनी चाहिए।

करवा चौथ में सरगी कैसे करते हैं?

करवा चौथ की सरगी में सास अपनी बहू को सुहाग का सामान यानी की 16 श्रृंगार, फल, मिठाई, ड्रायफ्रूट्स देकर आपना आशीष देती हैं. सरगी का संबंध शुद्धता से है. इसमें व्रती खुद को सात्विक और पवित्र कर करवा चौथ का व्रत रखती है. सास न हो तो जेठानी या बहन भी सरगी की रस्म निभा सकती हैं!

करवा चौथ की सरगी कौन देता है?

करवा चौथ के दिन सास बहु को सरगी और सुहाग का सामान देती है.!

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